1.Noise on the Job Hearing loss is the third most common condition in the U.S., after arthritis and heart disease. One cause is loud

  1.Symptoms Come On Fast When you have a cold, symptoms like a stuffy nose or sneezing start slowly and gradually get worse. Flu symptoms

  1.What Is Anemia? Anemia develops when you don’t have enough robust, healthy red blood cells to carry oxygen throughout your body. The blood cells

  1.Sit Hunched It goes against the natural alignment of your spine. Slumping forward also puts more pressure on your lower back. Gently stretch and

  1.The Cottage Cheese Comeback It was the dairy queen until yogurt came along. At the peak of its popularity in the ‘70s, Americans scarfed

  1.Foods for Exercise The best fuel for exercise is carbohydrates, preferably “complex” ones like fruits, vegetables, and whole grains. Healthy fats from fish, nuts,

  1.Eat Your Way Slim We’d all love a magic pill or food that makes weight loss easy and permanent. But until either one comes

  1.Exercise to Breathe Easier With COPD, the less you do, the less you’re able to do. Weak muscles need more oxygen, so you can

  1.Keep to a Healthy Weight Extra pounds stress your joints and can wear away the soft cartilage at the ends of your bones more

  1.Grilled Sardines With Aioli Sardines may be small, but they’re big fish when it comes to calcium. A serving can help you get to