Pears
If you are a fan of a heartier fruit, you may also enjoy another favorite option among dietitians: pears. “Pears are another fiber-rich fruit with vitamins C and K. They boost the immune system, promote digestive health, and support skin health,” says Sabat. You may also want to try Asian pears, which are juicier and sweeter than other pears as well as richer in fiber, notes Berger.
Persimmons
Not to be mistaken for a miniature-sized tomato or tangerine, persimmons are a small bright orange fall fruit that is a favorite among R.D.Ns. “Persimmons are rich in vitamin A and vitamin C,” says Sabat. “They contain dietary fiber, promote healthy skin, and support the immune system.”